Events

February 18, 2019

This ancient healing technique originates from Egypt, where the crystal bowls were used to heal the body and mind, achieving a higher level of consciousness. Utilising the crystal bowl healing as sound medicine, this session is designed to tap in at a higher vibrational level, taking you on a mindful meditation healing journey of your

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February 18, 2019

Join Karen for a nourishing 2 hour Autumn yin yoga workshop The Autumn’s cooler temperatures and shortened daylight hours signal the growing dominance of yin, so get ready to ground down and go deep. This yin sequence of poses will focus on the lungs and large intestine, incorporating the upper body, developing a mindful self awareness through longer

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February 18, 2019

The Medicine of Yin Yoga in Daily Life with international Yin Yoga Master, Mel Mclaughlin from The Yin Space In this 2 hour Masterclass, Mel will weave together physical and intellectual knowledge to understand the benefits of yin yoga as a medicine in daily life. Learn how this incredible modality can be a slow drip tonic

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February 18, 2019

This 8 week course is structured to introduce you to the concepts of yoga, – the poses, (asana) and the breath (pranayama), as well as help to let go of some of those common mis-conceptions such as “I’m not flexible enough for yoga” and “I’ll start when I’m fitter.” The course is with at Botannix Yoga owner/teacher, Anne Stringer. “This course is ideal

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February 18, 2019

Start a good habit and instill your discipline (tapas) in 2019 Refresh, recharge, and immerse yourself with the ancient teachings of yoga in a 28 day challenge at Botannix Yoga this February. For 28 days be part of the community (SATSANG), explore, the UPDATED timetable, ADDITIONAL classes, NEW teachers and RECONNECT with existing teachers after the summer/school holidays.

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January 10, 2019

Creating a daily home practice is an important rite of passage for every yogi but it can be very challenging. Join me to explore the different practices you can incorporate into your own sadhana, including asana, meditation, chanting and daily intention setting. When you start to practice yoga every day you begin to experience its

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November 28, 2018

If you’re a yogi who has a little bit of experience and would like to return to the mat in 2019, this workshop is for you. It’s one for the returners and the has-beens and is just what you need to refresh your knowledge, awaken the body and motivate the mind! When: Saturday January 12,

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November 26, 2018

Salute the sun this Summer Solstice for an end of year celebration! Join us for Summer Solstice at Botannix Yoga! Friday 21st Dec 5.30pm – 6.45pm Friday 21st December is the Summer Solstice where the sun is at its highest point in the sky. Energetically we are at our most expansive. So to harness this

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November 9, 2018

For thousands of years dragons have captured the imagination of people, young and old. They are potent metaphors for strength, power, determination, abundance & good fortune. Representing transformation, they can evoke fear through their ferocious imagery. Exploring this imagery allows us to harness our own inner wisdom and power. Repeated numerous times, the Flying Dragon

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September 15, 2018

Celebrated and honoured for centuries, the equinox is an auspicious day marking the transition between seasons. Morning 6.30am Come and spring clean with Jo, breathe and let it go, gently move and let it flow at this $10 Community Class. Evening 5.30pm Find balance and recolaborate through yang then yin in an extended 90 minute

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