Reiki Yin Healing Night

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Posted on February 18, 2019

Join Alex for two hours of blissful Reiki healing and Yin yoga to relax, restore and rejuvenate your body, mind and soul.  Alex is an international Reiki practitioner and Yoga teacher. Practicing and giving Reiki treatments for 15 years and teaching and following the yogic path for the past decade. Alex’s passion and dedication to supporting the human spirit to balance, heal and thrive is evident in her own practices and life’s work and mission.

Reiki is a beautiful form of energy healing. Originating in Japan, Reiki translates to “spiritually guided life force energy”. Reiki is a therapeutic and healing medicine that works on many levels to heal and balance a persons life forces energy (Also called Prana or Qi (chi)) and helping to align physically, mentally, emotionally and energetically.

Yin Yoga, A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses. Yin yoga aims to work through the meridian system, working with the breath and chi energy targeting a specific body organ or multiple organs, offering an ideal opportunity to be nourished in a safe environment where physical, emotional and mental healing occur.

The benefits of Reiki and Yin yoga include:

    • Assist in the body’s natural healing process
    • Improve emotional, mental and spiritual well being
    • Help cope with difficulties with a positive energy
    • Reduce anxiety, relieve emotional stress and induce deep relaxation
    • Bring us back into alignment

When: Friday, 8th March 6.30pm – 8.30pm, The Ganesha Garden Studio
Investment: $50.00 members/$55 non-members

Suitable for students of all levels. Limited spaces so bookings are essential, you can book online here.

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