Man Up – Yoga For Men

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Posted on November 25, 2016

Man-Cave

Inspired by the hit ABC series, Man Up and in support of Movember

PRESENTED BY JEFF MILLER, PhD(Psych) ERYT-500

Coach ~ Counsellor ~ Yoga & Meditation Teacher

Jeff Miller yoga

Exploring masculinity and what it means to be physically, mentally & emotionally healthy as a man, through physical postures, meditation and stress management.

Saturday Nov 26, 6:30-8:30pm

Early Bird $40 (until Nov 18th); General: $45 Book here

We’re working toward a world where men and boys take action to be physically & mentally healthy, and are supported by their friends, family and community during tough times.

 

 

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