Events

February 16, 2018

Inspired by the hit ABC series, Man Up and in support of Movember PRESENTED BY JEFF MILLER, PhD(Psych) ERYT-500 Coach ~ Counsellor ~ Yoga & Meditation Teacher Exploring masculinity and what it means to be physically, mentally & emotionally healthy as a man, through physical postures, meditation and stress management. Saturday 24th February, 6:30pm –

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February 16, 2018

Thursdays 7.00 to 8.15 pm- starting from March 15th – 6 weeks Once you’ve learned the basics, stay on the path and watch your yoga shine! In Beginners Level 2 you’ll build on the foundations developed in the Beginners Course. This Course is designed to bring together all the aspects that you learned in the

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February 13, 2018

Join Amy in the Garden for an exploration into yoga basics In this 6 week series, we will explore principles of movement to support your asana practice. Common cuing statements like “stack your joints” and “yield to the earth” will be addressed and explained with inquiries into your body through different focuses and mindfulness techniques.

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February 13, 2018

Emotional Intelligence Information Session combined with a two hour Yin Yoga class.   Our perceptions of the world around us, of ourselves and of our interactions on a daily basis, directly impact us on every level – physically, emotionally and mentally. ​ In this two hour session, the beautiful Karen will take you into each

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February 13, 2018

Join us for the love of yoga, community and connection. Satsang is a Sanskrit word meaning “True company”, “company of Truth”. From sat (“truth”) and sangha (“assembly”). Please join us for a gathering in the Garden to talk about yogic philosophy, to chant and to meditate. All are welcome to come along and enjoy the

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January 30, 2018

Join Sanchia for another instalment of Yoga is Remedial These 2 hour workshops are designed to deepen body awareness by presenting in a very practical and accessible way the anatomy and physiology of specific areas of the body. Join us for a 2 hour exploration into the movement and stability of your physical body and

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January 10, 2018

Beginners Course – Summer 2018: Jan 30th – Mar 10th The Beginners course is structured to introduce you to the concepts of yoga – the poses (asana), the breath practices (pranayama), as well as how to let go of some of those common mis-conceptions such as “I’m not flexible enough for yoga”and “I’ll start when

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December 22, 2017

End of Year Schedule Our regular schedule of yoga classes will be suspended from Dec 25 2017 to Jan 02 2018. During this time all monthly and 10-class passes will be put on hold so you won’t lose any time or money on your passes. For those of you wishing to practice between Christmas and

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December 12, 2017

By donation class led by the beautiful Sarah Benton Join us for Summer Solstice at Botannix Yoga! Thursday 21st Dec 5.30pm – 6.45pm Thursday 21st December is the Summer Solstice where the sun is at its highest point in the sky. Energetically we are at our most expansive. So to harness this energy we are

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December 5, 2017

Karen is back in the Garden with her popular Yin Workshop! Sunday Dec 10, 2pm – 4pm In this Yin Yoga Workshop we will settle down into some lovely, long holds, for deep relaxation to help support our system to cleanse whilst allowing a softening and release of physical and emotional tensions. Join us for

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