Events

By June 27, 2017

Brahma Dreaming – Blue Mountains Yoga Retreat September 22nd – 24th You are invited to celebrate dreams coming true! A special weekend of yoga and meditation, bushwalks, friendship and delicious vegetarian cuisine. We have 10 super comfy single beds in 2 different rooms and 1 queen share. Places limited to 12. Investment: $550.00* Includes yoga


Read More
By June 23, 2017

Beginners Course – Winter 2017: July 2nd – Aug 6th The Beginners course is structured to introduce you to the concepts of yoga – the poses (asana), the breath practices (pranayama), as well as how to let go of some of those common mis-conceptions such as “I’m not flexible enough for yoga”and “I’ll start when


Read More
By May 16, 2017

Join Jeff in the garden for a Gentle Flow, Yin and Restorative set to an uplifting soundtrack of classical music. Date: Sunday, 18th Jun Time: 2pm – 4pm Teacher: Jeff Miller Investment: $45.00


Read More
By May 10, 2017

These workshops are designed to deepen body awareness by presenting in a very practical and accessible way the anatomy and physiology of specific areas of the body. In this first workshop we start in the centre of the body, focusing on the hips, the source of a lot of lower back pain.


Read More
By December 16, 2016

A Restorative Yoga practice to deeply relax and renew the nervous system and balance the 7 sacred energy centres. Date: Thursday, 29th Dec Time: 6pm – 8pm Teacher: Jeff Miller Investment: $45.00 ($80.00 if purchasing 2 workshops or $110.00 for 3 workshops)


Read More
By December 16, 2016

Retreat into out Tropical Garden and treat yourself to a full day immersed in yoga, meditation, inspiration and relaxation. Fully catered. Date: Wednesday, 28th Dec Time: 9.30am – 5.30pm Teacher: Jeff Miller Investment: $175.00


Read More
By December 16, 2016

Time to play and have some fun. Twist, turn and sweat it all out. We’ll flow and sing and tell some stories and move towards stillness. Date: Tuesday, 27th Dec Time: 9.30am – 11.30am Teacher: Jeff Miller


Read More
By December 02, 2016

We will be hosting a movie night featuring Wayne Dwyer’s “The Shift” on Saturday, 3rd Dec from 6.30pm This is an end of year get together to celebrate the friendships we have developed and deepened over the year. This is a free event, but any donations received on the night will go to supporting Movember.


Read More
By December 02, 2016

Summer Heat – Liver/Gall Bladder Yin Class Sunday Dec 11, 2pm – 4pm Give yourself some much needed time out during the lead up to the busy Festive Season with this nourishing, seasonal 2 hour Yin class.  In the Chinese system of the Five Elements, Summer is related to the Fire element, which governs the heart


Read More
By November 25, 2016

Inspired by the hit ABC series, Man Up and in support of Movember PRESENTED BY JEFF MILLER, PhD(Psych) ERYT-500 Coach ~ Counsellor ~ Yoga & Meditation Teacher Exploring masculinity and what it means to be physically, mentally & emotionally healthy as a man, through physical postures, meditation and stress management. Saturday Nov 26, 6:30-8:30pm Early


Read More