Events

By August 15, 2017

Join Amy in the Garden for an exploration into movement Principles of Movement – 6 week Series In this 6 week series, we will explore principles of movement to support your asana practice. Common cuing statements like “stack your joints” and “yield to the earth” will be addressed and explained with inquiries into your body

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By August 15, 2017

Join us for the love of yoga, community and connection. Satsang is a Sanskrit word meaning “True company”, “company of Truth”. From sat (“truth”) and sangha (“assembly”). Please join us for a gathering in the Garden to talk about yogic philosophy, to chant and to meditate. Carla and Amy will be leading the satsang, and

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By August 14, 2017

For thousands of years dragons have captured the imagination of people, young and old. They are potent metaphors for strength, power, determination, abundance & good fortune. Representing transformation, they can evoke fear through their ferocious imagery. Exploring this imagery allows us to harness our own inner wisdom and power. Repeated numerous times, the Flying Dragon

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By July 11, 2017

Karen is back in the Garden with her popular Yin Workshop! Sunday Aug 13, 2pm – 4pm Winter is the most yin time of year. It’s kidney and water time. A time to slow down, turn inward, do a little less and sleep and rest a little more. And it’s the perfect time to balance the

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By June 23, 2017

Beginners Course – Winter 2017: July 2nd – Aug 6th The Beginners course is structured to introduce you to the concepts of yoga – the poses (asana), the breath practices (pranayama), as well as how to let go of some of those common mis-conceptions such as “I’m not flexible enough for yoga”and “I’ll start when

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By May 16, 2017

Join Jeff in the garden for a Gentle Flow, Yin and Restorative set to an uplifting soundtrack of classical music. Date: Sunday, 18th Jun Time: 2pm – 4pm Teacher: Jeff Miller Investment: $45.00 Please like & share:

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By May 10, 2017

These workshops are designed to deepen body awareness by presenting in a very practical and accessible way the anatomy and physiology of specific areas of the body. In this first workshop we start in the centre of the body, focusing on the hips, the source of a lot of lower back pain. Please like &

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By December 16, 2016

A Restorative Yoga practice to deeply relax and renew the nervous system and balance the 7 sacred energy centres. Date: Thursday, 29th Dec Time: 6pm – 8pm Teacher: Jeff Miller Investment: $45.00 ($80.00 if purchasing 2 workshops or $110.00 for 3 workshops) Please like & share:

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By December 16, 2016

Retreat into out Tropical Garden and treat yourself to a full day immersed in yoga, meditation, inspiration and relaxation. Fully catered. Date: Wednesday, 28th Dec Time: 9.30am – 5.30pm Teacher: Jeff Miller Investment: $175.00 Please like & share:

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By December 16, 2016

Time to play and have some fun. Twist, turn and sweat it all out. We’ll flow and sing and tell some stories and move towards stillness. Date: Tuesday, 27th Dec Time: 9.30am – 11.30am Teacher: Jeff Miller Please like & share:

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