43 Queen Street,
Botany NSW 2019, Australia
Yoga inquiries: 0407 562 154
Published by Jeff Miller
Posted on April 14, 2018
Join Amy in the Garden for a restorative yoga practice with guided meditations to ground the body and soothe the nervous system. We will centre on the pelvis and svadhistana chakra.
Restorative yoga uses the comfort of blankets, bolsters and blocks to support us as we realign the bones of the body.
This workshop is suitable for all levels and also new comers to our garden studio.
When: Friday 15th June 7pm – 9pm