Flying Dragon Yin/Yang workshop with Dr Jeff Miller

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Posted on August 14, 2017

For thousands of years dragons have captured the imagination of people, young and old. They are potent metaphors for strength, power, determination, abundance & good fortune. Representing transformation, they can evoke fear through their ferocious imagery. Exploring this imagery allows us to harness our own inner wisdom and power. Repeated numerous times, the Flying Dragon sequence stokes the inner fire, stimulating the heart & lung meridians. After this dynamic sequence, we will retreat into the dragon’s lair, through a series of yin postures, resulting in an overall sense of balance, well-being & restoration.

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