43 Queen Street,
Botany NSW 2019, Australia
Yoga inquiries: 0407 562 154
Published by Jeff Miller
Posted on January 10, 2018
The Beginners course is structured to introduce you to the concepts of yoga – the poses (asana), the breath practices (pranayama), as well as how to let go of some of those common mis-conceptions such as “I’m not flexible enough for yoga”and “I’ll start when I’m fitter”.
This course is ideal for those of you who are completely new to yoga, as well as those who would like to re-visit the basics and brush-up on the foundations.
Can’t make the Beginners Course? We have a number of regular classes that are suitable for people with limited yoga experience or wanting to ease back into your practice. Look for the Gentle Hatha and YIN classes on the schedule.
Investment: $120.00 – unlimited Beginner classes – Book Now!
This 6 week Beginners Course is designed to introduce you to the Botannix approach to Yoga. There are 3 different times to practice over the 6 weeks, making it flexible to suit your changing schedule. Come to one, two or three classes a week to experience different teachers and different perspectives.
Please email email@example.com for more information.
You can book into the course through MindBody Online.