6 week Beginners Course

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Posted on January 10, 2018

Beginners Course – Summer 2018: Jan 30th – Mar 10th

The Beginners course is structured to introduce you to the concepts of yoga – the poses (asana), the breath practices (pranayama), as well as how to let go of some of those common mis-conceptions such as “I’m not flexible enough for yoga”and “I’ll start when I’m fitter”.

This course is ideal for those of you who are completely new to yoga, as well as those who would like to re-visit the basics and brush-up on the foundations.

Can’t make the Beginners Course? We have a number of regular classes that are suitable for people with limited yoga experience or wanting to ease back into your practice. Look for the Gentle Hatha and YIN classes on the schedule.

When:

  • Tuesdays 5.30pm – 6.45pm with Carla
  • Thursdays 7pm – 8.15pm with Erika
  • Saturdays 10.30am – 11.45am with Karen

Investment: $120.00 – unlimited Beginner classes – Book Now!

This 6 week Beginners Course is designed to introduce you to the Botannix approach to Yoga. There are 3 different times to practice over the 6 weeks, making it flexible to suit your changing schedule. Come to one, two or three classes a week to experience different teachers and different perspectives.

Please email admin@botannix.com for more information.

You can book into the course through MindBody Online.

 

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