6 week Beginners Course

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Posted on April 10, 2018

Beginners Course: April 10th – May 15th

The Beginners course is structured to introduce you to the concepts of yoga – the poses (asana), the breath practices (pranayama), as well as how to let go of some of those common mis-conceptions such as “I’m not flexible enough for yoga”and “I’ll start when I’m fitter”.

This course is ideal for those of you who are completely new to yoga, as well as those who would like to re-visit the basics and brush-up on the foundations.

Can’t make the Beginners Course? We have a number of regular classes that are suitable for people with limited yoga experience or wanting to ease back into your practice. Look for the Gentle Hatha and YIN classes on the schedule.

When: Tuesdays 5.30pm – 6.45pm with Erika

Investment: $75.00

Please email admin@botannix.com for more information.

You can book into the course through MindBody Online.

 

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