By October 10, 2015

Vinyasa yoga is often described as a flowing style of yoga where movement of the body is linked with the breathe. It sounds simple but the lesson it teaches us in terms of how we live with meaning and intention is profound. In essence, this is about living consciously. How do we place ourselves in

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By October 06, 2015

New to Botannix Yoga The Botannix Yoga Babes program is a rare quest designed to facilitate women from conception to birth and far beyond. It features three distinct options suited to a particular stage of life and yoga designed to address the specific needs of each of these stages. Prenatal Yoga is designed to calm

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By August 04, 2015

For thousands of years dragons have captured the imagination of people, young and old. They are potent metaphors for strength, power, determination, abundance & good fortune. Representing transformation, they can evoke fear through their ferocious imagery. Exploring this imagery allows us to harness our own inner wisdom and power. Repeated numerous times, the Flying Dragon

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By April 01, 2015
bali retreat shiva shake

We’ll meet you in Bali! June 7-14 2015 Join Dr Jeff Miller and Lori Dahm as we embrace the transformational wisdom of the Gods and Goddesses of the Yoga Tradition. A magical paradise set in the midst of the beautiful rice fields of Ubud, Bali. Tranquil, stunning greenery all around with Panorama views of sacred

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By March 23, 2015

With Lori Dahm Sun 24 May 2015 12:30-3:30pm Ayurveda is an ancient health care system that has been practiced in India for over 5,000 years. Derived from the Sanskrit terms ayur (life) and veda (knowledge), Ayurveda is considered a sister science to yoga and is based on the understanding that optimal health and wellness is dependent upon a delicate balance

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By March 09, 2015
Sydney urban yoga retreat

With Kate Pippos Sun 21 June 2015, 11am-4pm Join Kate for a day of rest, retreat and renewal. Celebrate the winter solstice through ritual and delve deeper into your yoga practice. This 1-day urban retreat held at Botannix Yoga Studio in Botany will include a dynamic yoga practice, guided meditation & yin yoga workshops and

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