By June 27, 2017

The beloved monkey god, Hanuman, embodies fearlessness, bravery, strength, friendship, and compassion throughout his adventures in the Ramayana. It is said when we listen to stories, we are able to see ourselves reflected back through the characters we come to know. Hanuman is a spirit within us that we are able to evoke through our


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By June 27, 2017

Brahma Dreaming – Blue Mountains Yoga Retreat September 22nd – 24th You are invited to celebrate dreams coming true! A special weekend of yoga and meditation, bushwalks, friendship and delicious vegetarian cuisine. We have 10 super comfy single beds in 2 different rooms and 1 queen share. Places limited to 12. Investment: $550.00* Includes yoga


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By June 23, 2017

Beginners Course – Winter 2017: July 2nd – Aug 6th The Beginners course is structured to introduce you to the concepts of yoga – the poses (asana), the breath practices (pranayama), as well as how to let go of some of those common mis-conceptions such as “I’m not flexible enough for yoga”and “I’ll start when


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By June 13, 2017

We caught up with Sally Foley to talk about all things yoga! Sally is in her final stages of the Botannix Yoga Teacher Training and we wish her all the best for her final exams next week! How did you first arrive at Botannix Yoga? In late 2015 we moved to Botany, just a short


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By May 16, 2017

Join Jeff in the garden for a Gentle Flow, Yin and Restorative set to an uplifting soundtrack of classical music. Date: Sunday, 18th Jun Time: 2pm – 4pm Teacher: Jeff Miller Investment: $45.00


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By May 10, 2017

These workshops are designed to deepen body awareness by presenting in a very practical and accessible way the anatomy and physiology of specific areas of the body. In this first workshop we start in the centre of the body, focusing on the hips, the source of a lot of lower back pain.


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By December 31, 2016

AAAUUUUUMMMMM………and so it begins. According to yoga mythology, Lord Vishnu, the Cosmic Preserver, was floating peacefully on the milky sea of infinite possibilities, from which all is born and to which all eventually returns.  Resting upon Ananta, the thousand-headed serpent and doing his job of maintaining the delicate balance of life and death, Vishnu felt


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By December 20, 2016

As we look back over the year we can’t help but burst with gratitude for all that 2016 provided.  It has been an extraordinary year filled with highs and lows; ups and downs; great challenges and rewards.  But we see each and every experience as a gift, for it all gets woven together into the


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By December 16, 2016

A Restorative Yoga practice to deeply relax and renew the nervous system and balance the 7 sacred energy centres. Date: Thursday, 29th Dec Time: 6pm – 8pm Teacher: Jeff Miller Investment: $45.00 ($80.00 if purchasing 2 workshops or $110.00 for 3 workshops)


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By December 16, 2016

Retreat into out Tropical Garden and treat yourself to a full day immersed in yoga, meditation, inspiration and relaxation. Fully catered. Date: Wednesday, 28th Dec Time: 9.30am – 5.30pm Teacher: Jeff Miller Investment: $175.00


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