Posted on November 01, 2016
Counsellor, Coach, Yoga & Meditation Teacher
Saturdays – November 5th – December 10th
Each week will include a 20 minute guided mindfulness meditation followed by a short break for journaling, discussion and Q & A.
The session will finish with a second guided meditation that will vary from week to week, allowing participants to experience various different meditation techniques and methods.
Cost: $90 for 6 weeks (that’s only $15 per session) – these sessions are free for Botannix Yoga Monthly Pass Holders